Categories
Nutrition

Chana Dal And Cucumber Salad

This Recipe of Chana Dal and Cucumber salad is also known as Kosambari. Ingredients: 1/2 cup of Chana Dal (150 gms soaked for 2 hours) 1 cup of water 4 Garlic cloves(finely Chopped) 1 Green Chilli (Finely Chopped) 1/4 cup each of red, green, yellow bell peppers(small chopped) 1 cucumber (small chopped) 1 tomato(small chopped) […]

Categories
Nutrition Recipes

Vegetable Soup

Ingredients: For Corn Paste: 1/2 cup sweet corn 2 tbsp Water For Soup: 3 tsp Olive Oil 2 clove garlic,finely chopped 1 inch ginger,finely chopped 4 tbsp spring onion,chopped 1/4 cup Sweet corn 1/4 cup carrot,finely chopped 1/4 cup beans, finely chopped 3 cup water 3/4 tsp water 1 tsp pepper 1 tsp vinegar For […]

Categories
Nutrition Recipes

Tomato Soup

Recipe : 3 tomatoes,small piece of beetroot,1 potato ,1 onion and 5-6 garlic cloves. Roughly Chop All the above and pressure cook for 4-5 Whsistles. Strain and allow it to cool and grind the contents in a blender into fine paste. pour it in a vessel….add Salt and 2 tsp of sugar… boil the soup…. […]